While we look like a large-scale commercial gym, given our nearly 3,000 square feet of floor space and vast equipment selection, West Side Bodybuilding is a private facility. This means we are client-focused, making for a focused, distraction-free gym where members enjoy a comfortable, controlled environment. We also offer personal trainers to help create a personalized workout routine for you.

Some benefits West Side Bodybuilding provides include:

•  Personal trainers, who help create customized workout plans tailored to your goals and fitness level, while taking into account any limitations, injuries, or medical issues
•  Professional guidance on proper form and technique, reducing your risk of injury and maximizing results
•  Motivation, accountability, and support to maximize consistency and push past plateaus
•  A community that can help you achieve your goals more efficiently and safely than working out alone

Consider our qualifications, certifications, and wealth of experience working with clients who have similar goals or needs to yours, which may include weight loss, muscle gain, sport-specific training, geriatric exercise, or injury rehabilitation.

You can also schedule a complimentary consultation to assess our coaching style, personality, and whether you feel comfortable and motivated by our personal trainers.

Reach out today!

Here are a few things to consider when choosing between personal and group training:

You might choose Personal Training if:

•  You're a beginner. Beginners might benefit from individualized instruction from personal trainers to establish proper form and technique, learning the foundations while acclimating to our space and equipment with a coach’s undivided attention
•  You're interested in hard-training or are an advanced trainee who needs an extra push, motivation, or spotting for training to failure, forced reps, drop sets, assisted reps, etc.
•  You're an individual with very specific goals or needs, or you want your own dedicated coach during training

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You might select Group Training if:

•  You don't want or need a coach’s eyes specifically on you throughout your workout, but value continued structure, variety, and instruction in a clean, private facility
•  You are interested in a lower price point and flexible schedule with fun, varied, and uniquely challenging workouts in a social, energetic atmosphere

More on group training

At West Side, no contract or commitment is required. We offer exceptional service, personal trainers, and a state-of-the-art facility that delivers real results. This keeps our members engaged, as opposed to requiring contracts or long-term commitments upfront.

We offer various options for both one-on-one and group training to accommodate a wide range of goals, levels, schedules, and budgets.

For detailed pricing information, we encourage you to contact Matt, our owner, directly.

Yes! We offer a popular youth training program that is safe, fun, effective, and introduces participants to the foundations and benefits of strength training and conditioning that they will use for the rest of their lives.

Learn more about our personal trainers for kids here!

Yes! The expertise of our personal trainers covers a wide range of disciplines, including hockey, football, baseball, golf, tennis, water polo, swimming, lacrosse, dance, gymnastics, track and field, and basketball. We're equipped to boost performance in virtually any endeavor!